Services Offered by Dr. Ruby Ahuja, Clinical Psychologist in Chandigarh, Panchkula & Mohali
Welcome to Dr. Ruby Ahuja’s Services Page. As a leading clinical psychologist serving Chandigarh, Panchkula, and Mohali, Dr. Ruby Ahuja offers a variety of professional psychological services tailored to address specific mental health concerns. Whether you’re facing emotional challenges, relationship issues, or developmental problems, Dr. Ahuja provides expert support to help you achieve improved mental well-being.
1. Individual Therapy for Anxiety and Depression in Chandigarh, Panchkula & Mohali
Overview: Individual therapy provides personalized support to help manage anxiety, depression, and other emotional challenges.
Common Issues Addressed:
- Persistent anxiety and panic attacks
- Depression and mood swings
- Stress management and emotional regulation
Benefits:
- Customized treatment plans for your specific needs
- Effective strategies to cope with anxiety and overcome depressive episodes
- Enhanced emotional resilience and mental clarity
2. Child and Adolescent Counseling for Behavioral Issues
Overview: Dr. Ahuja specializes in child and adolescent counseling to address a range of developmental and behavioral challenges for residents in Chandigarh, Panchkula, and Mohali.
Common Issues Addressed:
- Aggressive behavior and tantrums
- ADHD (Attention Deficit Hyperactivity Disorder)
- Learning disabilities and academic struggles
Benefits:
- Thorough assessment of behavioral and developmental concerns
- Tailored intervention plans for aggressive behavior, ADHD, and learning difficulties
- Parental guidance to support and manage child development
3. Couples Counseling for Relationship Challenges in Chandigarh, Panchkula & Mohali
Overview: Couples counseling helps partners address relationship issues, including communication problems, marital difficulties, and conflict resolution.
Common Issues Addressed:
- Communication breakdowns and misunderstandings
- Conflict resolution and anger management
- Marriage issues, including pre-marital counseling and marital disputes
Benefits:
- Improved communication skills and conflict resolution techniques
- Strategies to rebuild trust and intimacy in the relationship
4. Family Therapy for Improving Family Dynamics
Overview: Family therapy aims to address issues affecting family relationships and dynamics, promoting a supportive and healthy family environment.
Common Issues Addressed:
- Family conflicts and communication issues
- Parenting challenges and family roles
Benefits:
- Enhanced family communication and understanding
- Effective strategies to resolve conflicts and improve family dynamics
5. Stress Management and Resilience Training
Overview: Stress management and resilience training focus on helping individuals develop effective strategies to handle stress and build personal resilience.
Common Issues Addressed:
- Chronic stress and burnout
- Work-life balance challenges
Benefits:
- Techniques to reduce stress and improve overall well-being
- Skills for building resilience and managing work-life balance
6. Parenting Support for Child-Rearing Challenges
Overview: Dr. Ahuja offers expert guidance on various aspects of parenting, including managing challenging behaviors and supporting child development.
Common Issues Addressed:
- Managing challenging behaviors and discipline
- Supporting children with developmental delays or special needs
Benefits:
- Expert advice on effective parenting techniques and strategies
- Support for managing difficult behaviors and developmental concerns
7. Counseling for Teenager Relationship Issues
Overview: This specialized counseling focuses on helping teenagers navigate relationship challenges and emotional difficulties during adolescence.
Common Issues Addressed:
- Romantic relationship issues and breakups
- Peer pressure and social conflicts
Benefits:
- Support for managing and understanding relationship issues
- Strategies to handle peer pressure and social conflicts
8. Workshops and Seminars on Mental Health Topics
Overview: Dr. Ahuja conducts workshops and seminars on various mental health topics, including professional development and internships in psychology.
Common Topics:
- Understanding and managing learning disabilities
- Effective parenting and child development strategies
Upcoming Workshops and Internships
Ready to Improve Your Mental Health?
Dr. Ruby Ahuja is committed to providing the support and guidance you need. Book an Appointment today to start your journey towards better mental health and well-being.