Services

Services Offered by Dr. Ruby Ahuja, Clinical Psychologist in Chandigarh, Panchkula & Mohali

 

Welcome to Dr. Ruby Ahuja’s Services Page. As a leading clinical psychologist serving Chandigarh, Panchkula, and Mohali, Dr. Ruby Ahuja offers a variety of professional psychological services tailored to address specific mental health concerns. Whether you’re facing emotional challenges, relationship issues, or developmental problems, Dr. Ahuja provides expert support to help you achieve improved mental well-being.

 

1. Individual Therapy for Anxiety and Depression in Chandigarh, Panchkula & Mohali

 

Overview: Individual therapy provides personalized support to help manage anxiety, depression, and other emotional challenges.

 

Common Issues Addressed:

  • Persistent anxiety and panic attacks
  • Depression and mood swings
  • Stress management and emotional regulation

Benefits:

  • Customized treatment plans for your specific needs
  • Effective strategies to cope with anxiety and overcome depressive episodes
  • Enhanced emotional resilience and mental clarity

 

Book an Appointment

 

2. Child and Adolescent Counseling for Behavioral Issues

 

Overview: Dr. Ahuja specializes in child and adolescent counseling to address a range of developmental and behavioral challenges for residents in Chandigarh, Panchkula, and Mohali.

 

Common Issues Addressed:

  • Aggressive behavior and tantrums
  • ADHD (Attention Deficit Hyperactivity Disorder)
  • Learning disabilities and academic struggles

Benefits:

  • Thorough assessment of behavioral and developmental concerns
  • Tailored intervention plans for aggressive behavior, ADHD, and learning difficulties
  • Parental guidance to support and manage child development

 

Book an Appointment

 

3. Couples Counseling for Relationship Challenges in Chandigarh, Panchkula & Mohali

 

Overview: Couples counseling helps partners address relationship issues, including communication problems, marital difficulties, and conflict resolution.

 

Common Issues Addressed:

  • Communication breakdowns and misunderstandings
  • Conflict resolution and anger management
  • Marriage issues, including pre-marital counseling and marital disputes

Benefits:

  • Improved communication skills and conflict resolution techniques
  • Strategies to rebuild trust and intimacy in the relationship

 

Book an Appointment

 

4. Family Therapy for Improving Family Dynamics

 

Overview: Family therapy aims to address issues affecting family relationships and dynamics, promoting a supportive and healthy family environment.

 

Common Issues Addressed:

  • Family conflicts and communication issues
  • Parenting challenges and family roles

Benefits:

  • Enhanced family communication and understanding
  • Effective strategies to resolve conflicts and improve family dynamics

 

Book an Appointment

 

5. Stress Management and Resilience Training

 

Overview: Stress management and resilience training focus on helping individuals develop effective strategies to handle stress and build personal resilience.

 

Common Issues Addressed:

  • Chronic stress and burnout
  • Work-life balance challenges

Benefits:

  • Techniques to reduce stress and improve overall well-being
  • Skills for building resilience and managing work-life balance

 

Book an Appointment

 

6. Parenting Support for Child-Rearing Challenges

 

Overview: Dr. Ahuja offers expert guidance on various aspects of parenting, including managing challenging behaviors and supporting child development.

 

Common Issues Addressed:

  • Managing challenging behaviors and discipline
  • Supporting children with developmental delays or special needs

Benefits:

  • Expert advice on effective parenting techniques and strategies
  • Support for managing difficult behaviors and developmental concerns

 

Book an Appointment

 

7. Counseling for Teenager Relationship Issues

 

Overview: This specialized counseling focuses on helping teenagers navigate relationship challenges and emotional difficulties during adolescence.

 

Common Issues Addressed:

  • Romantic relationship issues and breakups
  • Peer pressure and social conflicts

Benefits:

  • Support for managing and understanding relationship issues
  • Strategies to handle peer pressure and social conflicts

 

Book an Appointment

 

8. Workshops and Seminars on Mental Health Topics

 

Overview: Dr. Ahuja conducts workshops and seminars on various mental health topics, including professional development and internships in psychology.

Common Topics:

  • Understanding and managing learning disabilities
  • Effective parenting and child development strategies

 

Upcoming Workshops and Internships

 

Ready to Improve Your Mental Health?

Dr. Ruby Ahuja is committed to providing the support and guidance you need. Book an Appointment today to start your journey towards better mental health and well-being.

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